Did 30 laps in the pool this morning and it was great! For breakfast I had the Viva Vibrant Pack VVP and it kept me full till 1pm. (with 2 glasses of water in between). For lunch I had salad...ya salad with 1-1/2 piece of foccacia bread toasted and cubed. All tossed up in freshly squeezed lemon juice and a tea spoon of flaxseed oil. It was actually quite yummy!
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