Positive Note #73

"If you want to live a happy life, tie it to a goal, and not to people or things"

Positive Note #72

"It does not matter how slowly you go, so long as you do not stop" - Confucius

Positive Note #71

"Don't strive to impress others. Strive to impress yourself"

Positive Note #70

"It's better to light a candle than to curse the darkness"

Showcase & Tell - Check it out!

"In Kazakhstan those with a shop makes money" - Ruslan Assylbekov

 The Showcase & Tell Business Venture is like having all the benefits of a Shop without the drawbacks of a Shop!

http://lynnphua.blogspot.com/2010/10/day-101-lamb-stew-with-pasta-pressure.html

Positive Note #69

"Follow your Dream - Take one step at a time. Don't settle for less, Just continue to climb" - Amanda Bradley

Mr A-Z

   "Mr A-Z"  - We gave him that name because he is so passionate about the Viva A-Z Supplement. "Its a Miracle Product" he says.

This is Samy from Ipoh. Here he is receiving his "Congratulations" certificate from Mr On - GM of Viva Malaysia.

"The A-Z is Unbeatable! All my customers feel the difference within a short period. Initially they are skeptical, but when they start to get more energetic, have less coughs and flu, they eventually become a Viva Believer!"

Samy and his Two (2) favorite Products!

Visitors from Kazakhstan

I have not seen Mason for more than 5 years! He's back in Malaysia for a quick visit and brought along his bodyguards... :-)

Cheers!

Mason our Super Networker!

When in Malaysia...

 

Lunch at Dragon-i ( Mid-Valley)

Patrick's T-Shirt (IPOH)

Do you have XXXL?

 

Kanesan says "L" is good enough for me..

Positive Note #68

"Accept what you must, Change what you can"

Positive Note #67

"Most of the shadows of this life are caused by standing in one's own sunshine" - Emerson

Positive Note #66

"Whatever you do today is important because you are exchanging a day of your life for it"

A Little Sharing... October Issue

Day 4 - 10 Day Challenge II - "The Feeling Continues..."

Woke up to another wonderful Feeling...

Am going outstation today. So the only chance for me to have the VVP shake is Breakfast. VVP for Breakfast it is.

We had the wonderful noodle soup left over from last night and today it tasted even better! See Lynn's Blog :
http://lynnphua.blogspot.com/2010/10/day-93-noodle-soup-with-abalone-and.html
That was lunch!

Dinner was at the Viva Office in Penang. Didn't get a chance to snap pictures of the food... except these...

"Victory"

Positive Note #65

"Take time to come home to yourself everyday"

Viva Penang!

New Viva T-Shirts:

Wanna buy? Only Rm30/- ...comes with food, transportation & entertainment!

Cannot buy outside wan! Quickly grab!

Front view

Back view

The other way around la Heng Loon!

 

 The winning couple! Mr & Mrs Apprentice!

Day 3 - 10 Day Challenge II - "What a Feeling II ..."

Woke up in the morning and headed straight to the bathroom to clear the system. Another wonderful feeling! The Fibers in the VVP Shake is really doing its job!

Tonight a few of my aunties will be joining us for dinner. A continuation of my Mom's Birthday celebration yesterday! So, I decided to replace Breakfast with the VVP today.

For lunch, we had the left-over noodles from last night. The soup tasted even better today!

We were still going on the "Noodles" theme, so this is my dinner..."Noodle Soup with Abalone"

This was the 1st round...with rice noodles!

This was the 2nd round...with yellow noodles

And the...3rd...4th...5th...round...!  :-)

Full details here: http://lynnphua.blogspot.com

Positive Note #64

"Keep your face towards the sun and you won't see the shadows"

Day 2 - 10 Day Challenge II - "What a Feeling..."

What a wonderful feeling I had this morning! I had forgotten how nice it is to have a Full and Effortless "Evacuation"! The VVP really works overnight! Came out of the bathroom feeling 'Lighter"

My Mom came to visit this weekend and so we decided to cook something special for her. It was also her 77th birthday last Monday! Off to the fresh market we went and came back with Nasi Lemak for Breakfast! Aiyuh, Lynn sabotaging me again. See Lynn's Blog http://lynnphua.blogspot.com

Because tonight we will be celebrating Mom's Birthday, (Yes MLM again - Makan-lagi-Makan!) I had the VVP Shake for Lunch.

Special Homemade Kway Teow Soup for dinner since Mom loves noodles. And Justine's special Chocolate cake..... with ice cream for desert. There goes my "Challenge"!

Special Homemade Kway Teow Soup

Chocolate Cake with Ice Cream

Day 1 - 10 Day Challenge II

THE PLAN:  a) To replace one (1) meal a day with the Viva Vibrant Pack (VVP) shake.
                          In order of priority (Most effective) ; 1) Dinner, 2) Lunch, 3) Breakfast.
                      b) To incorporate some exercises - Swimming is most convenient
                      c) Repeat a) & b) for 10 Days.

Being the 1st day, I took it easy ( actually, no will power la!). I went for the easy and therefore, not as effective 3rd option,; replace Breakfast with the VVP. The combination of  - 2.1.1 was good. (2 scoops Viva Plus, 1 scoop Green Barley, 1 scoop Fiber Cleanse). Tasted fantastic, especially with 3 cubes of ice!

It rained this morning, so b) is out ( was actually very happy to see the rain, ...excuse not to swim! :-))

For Lunch, he he he:

Fried Beehoon

For Dinner, I was just going to have fruits (like real!). At least I thought about it! Or have something light since I failed to comply with b) above by not swimming. Alas, Lynn sabotaged me by cooking a most wonderful dinner. It was simple, but tasted Fantastic!

Lynn's Mixed Rice Dish!

At the end of Day 1, One VVP Shake, One Lunch, One Dinner....No Exercise...1 Malaysia... :-D

Positive Note #63

"Some people are always grumbling because roses have thorns, I'm thankful that thorns have roses"